Cody WielerAug 18, 20204 minAbs Are Not NormalThe year was 1969. Gas was $.35 a gallon, a man was walking on the moon, the Beetles were recording one final album and the founders of...
Cody WielerAug 17, 20202 minDoes 1 Timothy 4:8 Promote Exercise?Many fitness-minded Christians point to 1 Timothy 4:8 when asked about what the Bible says about exercise. It says, "Have nothing to do...
Cody WielerAug 13, 20205 minHow Fast Can You Lose Fat?It's natural to want results as fast as possible. For most people, this means crash diets that bring immediate change to the scale. There...
Cody WielerAug 11, 20202 min10 Foods You Can Eat 1LB of For Under 250 CaloriesHave you ever tried to lose weight, only to find yourself constantly feeling hungry? While hunger is to be expected anytime you cut your...
Cody WielerAug 4, 20201 min11 Foods with 20 Grams of Protein for Under 200 CaloriesGetting enough protein in a day can be difficult. However, these 10 foods can help you reach your protein goal for minimal calories....