As outlined in a previous article, calorie counting is not for everyone. Calorie counting is simply a tool to increase awareness of how...

If you've heard about calorie counting, there's a good chance you have one of two opinions on it: 1) It is the best thing ever and...

There once was a lady who desired a suntan. After many months of cold, snowy winter, and wet, soggy spring, summer had finally arrived....

Paul wrote, “‘Everything is permissible,’ but not everything is beneficial. ‘Everything is permissible,’ but not everything builds up” (1...

Have you ever heard that not all calories are created equal? After all, 200 calories of celery has to be different than 200 calories of a...